Blog

Popular

Most read blogs

An inspiring conversation with Ashley Jones, founder of Love Not Lost, about loss, fear and love

Like so many people who suffer a traumatic loss, Ashley was devastated when her daughter died, but also felt isolated in the aftermath, as friends struggled to find the words or - worse - stayed away.

Bereavement7 min read

What actually mattered in 2025

Everything became uncertain in 2025. But, as in grief, challenges can often give us a chance to test our mettle. When things turn upside down, we see what we’re capable of, and what our teams and companies are capable of, too.

Cathy Peters, smiling, with long braided hair and wearing a patterned orange top

Partnership2 min read

Grief Coach welcomes new affiliate, Educator's Heart Consulting

Educator's Heart Consulting uses emotional management strategies and trauma-informed teaching to help educators support their students, especially those who are at-risk, underprivileged, and under-resourced. Founder Cathy Peters also reminds teachers to tend to themselves through self-care, which is important now more than ever.

Illustration of a cardboard box packed with desk belongings — a plant, clock, ruler, books, and framed photo

Grief Support4 min read

Grief around job loss: how support can help you heal and rebuild

Losing a job is hard. Grieving the loss is a part of healing. And with the right support, that grief can also lead to growth. Help Texts is here to walk alongside you as you move through the emotions, regain your footing, and start again—on your terms.

Grief8 min read

What should you avoid while grieving?

Grief is hard enough. Emotional avoidance, social withdrawal, and substance use can make it harder. Here's what the research says, and what to try instead.

Illustration of two people embracing, with the title "3 Texts to Send a Friend Grieving the Sudden, Unexplained Death of an Infant or Child"

Grief Coach2 min read

Three texts to send a friend grieving the sudden, unexplained death of an infant or child, in partnership with Red Nose Australia

Losing a baby or young child with no explanation is devastating, and leaves parents and caregivers lost for answers. If you're unsure of what to say to someone whose infant or young child died with no explanation, these helpful suggestions from Red Nose Australia are a great place to start.

Partnership2 min read

Grief Coach welcomes new affiliate, The Grateful Death

Crystal Cannon Flores is an end-of-life doula who chose to pursue death care after being a caregiver for both of her parents. She says, "I confidently and wholeheartedly recommend Grief Coach to my clients because grieving is complicated and unique for each individual. Grief Coach teaches us how to support each other, how to speak to the grieving person, how to honor the departed and how to normalize the process—what a gift!"

Grief5 min read

5 strategic reasons your donation organization should implement Help Texts for donor family aftercare

After the complex logistics of organ, tissue, or eye donation, donor families begin their grief journey, often with limited ongoing support. As donation leaders face increasing pressure to provide comprehensive aftercare while managing tight budgets and staff resources, Help Texts offers a proven solution that transforms your aftercare program's reach, effectiveness, and cost efficiency.

Illustration of a hand holding a phone that displays an orange heart inside a green speech bubble

Grief Coach6 min read

Grief Coach affiliates share four ways to love and comfort a grieving person

Valentine's Day—a holiday devoted to the celebration of love and romance—can feel like a sucker punch to grievers. We asked Grief Coach affiliates, "In this season that celebrates love, what's one way someone showed you love after a loss?"

Quote graphic featuring a photo of Stefanie Elkins: "As we enter into the Jewish High Holidays, we are presented with an opportunity to reflect on who is with us and who is not. Let this be an intentional time to honor your grief."

Bereavement2 min read

Grief Coach welcomes new affiliate, Be Present Care

Grief Coach is thrilled to announce our newest affiliate partner, Be Present Care. We first met Eldercare Coach and Consultant, Stefanie Elkins, at the 2020 Live Well, Die Well Tour, hosted by Death by Design Podcaster, Kimberly Paul.

Graphic stating 1 out of 4 young people who die by suicide are recently bereaved, noting that bereavement intersects with suicide, substance misuse, and self-harm, and that even a small amount of support can mitigate negative outcomes

Outcomes3 min read

Suicide Prevention Month: how grief support saves lives

Postvention is a vital component of suicide prevention.

Mary Robinson, smiling in glasses, on a CNN Heroes promotional graphic reading "Vote for the CNN Hero of the Year, Top 10 CNN Heroes"

Grief Support2 min read

My meeting with CNN's nominee for "Hero of the Year"

Mary Robinson still has the sympathy card she received her neighbor 40 years ago, when her Dad died. Your vote can help her win $100K for her work in childhood bereavement.

Process

Our clinical review process

Written by experts

Our writers are advocates or experts in the grief space.

Reviewed for clinical accuracy

Every article goes through clinical review before it publishes.

Updated regularly

Our articles are constantly updated as research changes.

Our editorial team

Writers, editors, and clinicians dedicated to thoughtful mental health and grief content