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Illustration of a smartphone with green speech-bubble marks on its screen and an orange heart floating above it
Grief Coach4 min read

Five reasons your organ procurement organization or tissue bank should offer bereavement texts to donor families

As you support families through your organization's bereavement program, consider incorporating Help Texts text messages as a part of your outreach. Here's why: 1. We offer personalized texts for sudden, traumatic deaths like the ones many of your donor families faced. 2. We help your donor families cope and make meaning. 3. We help donor families feel less alone by texting their supporters too! 4. We save you time and postage by texting donor families reminders of your organization's events. 5. We strengthen your relationship and reputation with donor families, so they see the process of donation as positive and worthwhile.

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Headshot of Janae Sharp, smiling, with long blonde hair
1 min read

Janae Sharp now offering support for healthcare workers via text

Janae Sharp believes that healthcare can be the healthiest place to work. She is a suicide loss survivor, and nonprofit founder, and mother of four children.

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Help Texts2 min read

New partnership with Relish in the UK, to support caregivers

A diagnosis of dementia is difficult for patients and for their caregivers too. We're proud to be working with Relish, a UK organization doing great work to create and facilitate activities that can be fulfilling and enjoyable ways for caregivers to spend time with their loved ones.

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Illustration of a hand holding a phone that displays an orange heart inside a green speech bubble
Grief Coach6 min read

Grief Coach affiliates share four ways to love and comfort a grieving person

Valentine's Day—a holiday devoted to the celebration of love and romance—can feel like a sucker punch to grievers. We asked Grief Coach affiliates, "In this season that celebrates love, what's one way someone showed you love after a loss?"

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A grid of four smiling headshots of Grief Coach's expert contributors: Katie Hawkins-Gaar, Dora Carpenter, Diane Snyder Cowan and Galen Goben
Grief Support2 min read

Meet four (more!) Grief Coach expert contributors

Sometimes I feel overwhelmed by the immense amount of grief people are carrying, but working with Grief Coach's expert contributors reminds me that there is more than enough compassion and wisdom to go around. I'm proud of the role our text messages are playing, in bringing expert knowledge and comfort to grievers, right when they need them.

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Emma Payne speaking at a podium on stage before a large seated audience at the Locks of Legacy ceremony
Bereavement5 min read

Revolutionizing Grief Support: How Text Messages are Changing Donor Family AfterCare

When Michele Rosdahl and Emma Payne first met in February 2022, they quickly discovered that - in addition to sharing a deep commitment to bereavement care - they had something else in common. They both lost their partners to suicide. That meeting, and the women's immediate connection, fueled a partnership that has been delivering expert grief care to bereaved family members in Tennessee, New Mexico, and California ever since.

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Grief2 min read

New research proves the power of the humble text message for health intervention

Text messaging is the most accessible, effective, and evidence-based digital health intervention available.

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Illustration of a person lying in bed looking at their phone
Entrepreneurship3 min read

Would you like to invest in Help Texts and contribute to our mission?

At Help Texts we're on a mission to make mental health and bereavement care accessible and affordable for all. As we look to scale our impact as a public benefit corporation, we're considering launching a community raise with Wefunder, a crowdfunding platform that will give our community an opportunity to own part of our company. If you think this is something you might consider, please take 30 seconds (literally!) to complete this survey. There's no commitment but hearing from our community will help us decide whether or not to raise money this way.

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Graphic with the text "96% of grievers who responded to our first subscriber survey said they find Grief Coach's text messages helpful."
Grief Coach2 min read

Grief Coach's new text-based survey tool delivers strong results

Within moments, we received our first responses, and within the first 24 hours, we had nearly a 50% response rate.

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3 min read

Why I created Grief Coach (Help Texts)

On the flight home from my friend's funeral, I reflected on the dozens of conversations I'd had with people who had - it turns out - let their fear and discomfort keep them from reaching out when my husband died 10 years earlier. I was sure we could do better.

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2 min read

Taylor Swift amps up the grief conversation

Taylor Swift is joining the conversation about grief! Which - for bereavement people like our team at Help Texts - is an exciting opportunity to get more (MANY more) people talking about the ups and downs of grief.

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Woman drinking hot drink
Grief8 min read

What should you avoid while grieving?

Grief is hard enough. Emotional avoidance, social withdrawal, and substance use can make it harder. Here's what the research says, and what to try instead.

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Process

Our clinical review process

Written by experts
Our writers are advocates or experts in the grief space.
Reviewed for clinical accuracy
Every article goes through clinical review before it publishes.
Updated regularly
Our articles are constantly updated as research changes.

Our editorial team

Writers, editors, and clinicians dedicated to thoughtful mental health and grief content

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