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Taylor Swift amps up the grief conversation

Taylor Swift is joining the conversation about grief! Which - for bereavement people like our team at Help Texts - is an exciting opportunity to get more (MANY more) people talking about the ups and downs of grief.

3 min read

Why I created Grief Coach (Help Texts)

On the flight home from my friend's funeral, I reflected on the dozens of conversations I'd had with people who had - it turns out - let their fear and discomfort keep them from reaching out when my husband died 10 years earlier. I was sure we could do better.

Illustration of a smartphone with green speech-bubble marks on its screen and an orange heart floating above it

Grief Coach4 min read

Five reasons your organ procurement organization or tissue bank should offer bereavement texts to donor families

As you support families through your organization's bereavement program, consider incorporating Help Texts text messages as a part of your outreach. Here's why: 1. We offer personalized texts for sudden, traumatic deaths like the ones many of your donor families faced. 2. We help your donor families cope and make meaning. 3. We help donor families feel less alone by texting their supporters too! 4. We save you time and postage by texting donor families reminders of your organization's events. 5. We strengthen your relationship and reputation with donor families, so they see the process of donation as positive and worthwhile.

Graphic with the text "96% of grievers who responded to our first subscriber survey said they find Grief Coach's text messages helpful."

Grief Coach2 min read

Grief Coach's new text-based survey tool delivers strong results

Within moments, we received our first responses, and within the first 24 hours, we had nearly a 50% response rate.

Emma Payne speaking at a podium on stage before a large seated audience at the Locks of Legacy ceremony

Bereavement5 min read

Revolutionizing Grief Support: How Text Messages are Changing Donor Family AfterCare

When Michele Rosdahl and Emma Payne first met in February 2022, they quickly discovered that - in addition to sharing a deep commitment to bereavement care - they had something else in common. They both lost their partners to suicide. That meeting, and the women's immediate connection, fueled a partnership that has been delivering expert grief care to bereaved family members in Tennessee, New Mexico, and California ever since.

Grief2 min read

New research proves the power of the humble text message for health intervention

Text messaging is the most accessible, effective, and evidence-based digital health intervention available.

Grief Support2 min read

Grief Coach and Keeper partner across borders to support people after a death

A new cross-border collaboration between Grief Coach and Keeper, makes it easy for people to share memories and support each other in their grief, safely and from a distance.

1 min read

Janae Sharp now offering support for healthcare workers via text

Janae Sharp believes that healthcare can be the healthiest place to work. She is a suicide loss survivor, and nonprofit founder, and mother of four children.

Grief2 min read

How do you grieve properly?

There's no right way to grieve , and no deadline. Thanatologists explain what healthy grieving actually looks like, and why the pressure to move on too soon is the biggest barrier to healing.

Illustration of a person lying in bed looking at their phone

Entrepreneurship3 min read

Would you like to invest in Help Texts and contribute to our mission?

At Help Texts we're on a mission to make mental health and bereavement care accessible and affordable for all. As we look to scale our impact as a public benefit corporation, we're considering launching a community raise with Wefunder, a crowdfunding platform that will give our community an opportunity to own part of our company. If you think this is something you might consider, please take 30 seconds (literally!) to complete this survey. There's no commitment but hearing from our community will help us decide whether or not to raise money this way.

Grief Support2 min read

An inspiring conversation with Ashley Jones, founder of Love Not Lost, about loss, fear and love

Like so many people who suffer a traumatic loss, Ashley was devastated when her daughter died, but also felt isolated in the aftermath, as friends struggled to find the words or - worse - stayed away.

Bereavement7 min read

What actually mattered in 2025

Everything became uncertain in 2025. But, as in grief, challenges can often give us a chance to test our mettle. When things turn upside down, we see what we’re capable of, and what our teams and companies are capable of, too.

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Written by experts

Our writers are advocates or experts in the grief space.

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Every article goes through clinical review before it publishes.

Updated regularly

Our articles are constantly updated as research changes.

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Writers, editors, and clinicians dedicated to thoughtful mental health and grief content