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Three smiling Camp Spero volunteers in matching t-shirts, arms around each other
Bereavement11 min read

I Didn’t Believe This Was Possible. My Professional Journey from Seasoned Skeptic to Passionate Believer in Grief-Informed Texting.

As someone who had been providing direct care for many years at that point, I was really skeptical. You might say that my protective "mama bear" came out, and I immediately scoffed at the idea that people could feel supported by simple text messages, especially considering my years of sitting with people in their darkest moments.

Read more about I Didn’t Believe This Was Possible. My Professional Journey from Seasoned Skeptic to Passionate Believer in Grief-Informed Texting.
Hospice3 min read

Help Texts now offers bereavement support to Canadian hospices

For more than five years, Help Texts has been working with hospices across the US to provide compassionate, clinically sound support to bereaved families. Now this support is available in Canada, and leaders at hospices including Canuck Place Children’s Hospice and Vancouver Hospice Society have adopted Help Texts as a new way to provide year-long support to the families in their care.

Read more about Help Texts now offers bereavement support to Canadian hospices
Three generations of Cullens. Mark, with his son and dad enjoying a tasty treat
Bereavement5 min read

“Low Pressure but High Impact”: Why Text-Based Grief Support Resonates With Men

Unlike many support tools, Help Texts didn’t require Mark to schedule anything, talk to anyone, or carve out time he didn’t have. “That’s the thing. For men, especially, and I’m generalizing here, if you make it too complicated or too emotional upfront, we check out. This was low-pressure but high-impact.”

Read more about “Low Pressure but High Impact”: Why Text-Based Grief Support Resonates With Men
Illustration of a cardboard box packed with desk belongings — a plant, clock, ruler, books, and framed photo
Grief Support4 min read

Grief Around Job Loss: How Support Can Help You Heal and Rebuild

Losing a job is hard. Grieving the loss is a part of healing. And with the right support, that grief can also lead to growth. Help Texts is here to walk alongside you as you move through the emotions, regain your footing, and start again—on your terms.

Read more about Grief Around Job Loss: How Support Can Help You Heal and Rebuild
Bereavement Coordinator, Gina Kornfield
Grief Coach5 min read

Children's hospital Bereavement Coordinator uses Help Texts to support grieving families

Healthcare providers are suffering from compassion fatigue and burnout. Gina Kornfeind, a Bereavement Coordinator and Social Worker at UCLA Mattel Children's Hospital, is using Help Texts' grief support program to help her keep up with the growing need for resources for patients' family members, colleagues, and her friends and neighbors too.

Read more about Children's hospital Bereavement Coordinator uses Help Texts to support grieving families
Emma Payne speaking at a podium on stage before a large seated audience at the Locks of Legacy ceremony
Bereavement5 min read

Revolutionizing Grief Support: How Text Messages are Changing Donor Family AfterCare

When Michele Rosdahl and Emma Payne first met in February 2022, they quickly discovered that - in addition to sharing a deep commitment to bereavement care - they had something else in common. They both lost their partners to suicide. That meeting, and the women's immediate connection, fueled a partnership that has been delivering expert grief care to bereaved family members in Tennessee, New Mexico, and California ever since.

Read more about Revolutionizing Grief Support: How Text Messages are Changing Donor Family AfterCare
Graphic stating 1 out of 4 young people who die by suicide are recently bereaved, noting that bereavement intersects with suicide, substance misuse, and self-harm, and that even a small amount of support can mitigate negative outcomes
Outcomes3 min read

Suicide Prevention Month: How Grief Support Saves Lives

Postvention is a vital component of suicide prevention.

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Emma Payne and Dr. Lianna Titcombe standing side by side, smiling
Grief4 min read

Palliative Veterinarian sees the power of text-based support for grieving pet owners

Palliative Veterinarian pioneer Dr. Lianna Titcombe teams up with Help Texts to transform the way we provide support after a beloved pet dies.

Read more about Palliative Veterinarian sees the power of text-based support for grieving pet owners
Tracey Piparo, with purple hair and glasses, holding a small cartoon avatar pin of herself
3 min read

How a Physician Associate Used Text Messaging To Get Support for Grief And Burnout

Tracey Piparo is a Physician Associate (PA) with RWJBarnabas Health in New Jersey. She's one of only 200 PAs in the US who specializes in palliative care. Tracey was happy to discover support from Help Texts in 2023, an innovative text-based service offering accessible, confidential, and convenient support via text message. "I believe that there is awesomeness in the simplicity of texts," she says. "As a PA with not only a demanding career but a hectic home life, I appreciate the ability to receive the info when I am able and also appreciate the succinct suggestions that arrive at just the right time."

Read more about How a Physician Associate Used Text Messaging To Get Support for Grief And Burnout
Hospice2 min read

Help Texts for hospice caregivers in rural settings

Help Texts works with hospices across the country, many in rural areas, to provide caregiver and grief support via text. We're an evidence-based, highly effective and affordable way for hospices to provide education and support to rural caregivers. This can improve CAHP scores, reduce caregiver stress, and help caregivers to manage patient symptoms too, at this tender and significant time in their lives.

Read more about Help Texts for hospice caregivers in rural settings
2 min read

Taylor Swift amps up the grief conversation

Taylor Swift is joining the conversation about grief! Which - for bereavement people like our team at Help Texts - is an exciting opportunity to get more (MANY more) people talking about the ups and downs of grief.

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Help Texts2 min read

New partnership with Relish in the UK, to support caregivers

A diagnosis of dementia is difficult for patients and for their caregivers too. We're proud to be working with Relish, a UK organization doing great work to create and facilitate activities that can be fulfilling and enjoyable ways for caregivers to spend time with their loved ones.

Read more about New partnership with Relish in the UK, to support caregivers

Process

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Written by experts
Our writers are advocates or experts in the grief space.
Reviewed for clinical accuracy
Every article goes through clinical review before it publishes.
Updated regularly
Our articles are constantly updated as research changes.

Our editorial team

Writers, editors, and clinicians dedicated to thoughtful mental health and grief content