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Quote graphic reading Grief is not a niche
Grief6 min read

Grief is a Public Health Emergency

Grieving people are everywhere. Support isn’t. It’s time for that to change. We’re asking healthcare systems, policymakers, and funders to stop treating grief like a footnote. Unlike with other public health issues, such as obesity, we know the exact moment when someone becomes bereaved. We know when a death is registered, when a funeral home files paperwork, when Social Security or the IRS reaches out. Vital Records Offices, coroners, and medical examiners all play a role after someone dies. But where’s the grief support?

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Hospice1 min read

Text support now available for healthcare workers

Here at Help Texts we've been providing ongoing, expert text-based grief support for four years. We’ve seen how helpful and impactful text support can be when people are grieving, and have also been listening to our healthcare clients who are looking for affordable, easy ways to support their employees, many of whom are experiencing  burnout and fatigue, and are looking for training and support as they care for grieving patients and family members.

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Grief2 min read

We make it easy to support your employees around grief

Nearly 50% of Americans are grieving a recent death. Help Texts allows you to support bereaved employees with no integration, installation, download, or smartphone required. See examples of Help Texts messages and find out more about how our service helps you provide meaningful, empathetic support to your employees.

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Pro tip quote graphic featuring a photo of Emma Payne, CEO of Grief Coach: "As you prepare for death, know that the people who love you will grieve, and that's OK. Instead of telling them to 'be strong' give them permission to feel sad sometimes, and to get help if they need it."
Grief3 min read

How to include a grief plan in your end of life plan

During the end-of-life planning phase, we can give grief permission to exist. Giving a voice to the grief that is present can create a sacred space where feelings and thoughts can be shared, absorbed, and in some cases released.

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Quote graphic featuring a photo of Lucinda Koza: "I'm so happy to be working with Grief Coach to support grieving caregivers in this amazing new way. The text messages we're sending say exactly the things I wish every caregiver could hear, whenever their person dies."
3 min read

Specialized grief support now available for family caregivers

Grief Coach recognizes that caregivers are especially in need of grief support when their loved one dies. It was an honor to partner with I-ALLY to create a specialized text series for caregivers who give up so much to care for their loved ones.

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Ann and her sister Sarah Kaufman taking a smiling selfie together outdoors
4 min read

Her dad is a funeral director and her mom works in hospice. She is a Help Texts subscriber

Help Texts subscriber, Ann, shared that she was 26 when her sister died. "My mother is a hospice nurse and my father is a funeral director," she said, "so I grew up knowing exactly what kinds of grief support were available in my rural community. None of those things felt right for me, so when I found Help Texts on Instagram I decided to try them out. I've renewed my annual subscription twice since then."

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Sarah Khatau, in a satin dress, smiling and embracing her father, who wears a navy suit and tie, at an evening event
Bereavement2 min read

When my dad died, Grief Coach helped me have open conversations with my husband

Sarah Khatau was only 25 when her Dad died. She felt as though her life had been turned upside down. "I didn't know what to do," Sarah shared with me.

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An empty room with chairs arranged in a circle for a support group meeting
Grief Support3 min read

COVID-19 has taken away funerals, grief support groups, and visits from friends. Just when we need them the most

I spoke to a Bereavement Manager in Seattle whose client slammed the phone down in rage and frustration, when he heard his support group was canceled. "Just when I need you the most," he said, before he hung up.

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A single continuous line drawing of a tangled heart filled with pink
Grief Support2 min read

Grief Coach delivers specialized text-based support for young widows & widowers. On Valentine's Day, and all year long

Katie Hawkins-Gaar and Jarie Bolander each lost their partner far too young. Now they're sharing what helped (and what didn't), with our Grief Coach subscribers.

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Selfie of Emma and Sarah, two women smiling closely together indoors
Grief Support2 min read

My surprise encounter with a Grief Coach subscriber: Best birthday gift EVER

As I went to get myself a birthday cup of tea, a woman came to introduce herself. A Grief Coach subscriber!

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Cover of the book, an illustration with two small children and a tall hooded figure at a table
Grief Support2 min read

Great storytelling lets grieving children know their tears are OK

This Children's Grief Awareness Month I want to share my favorite grief book for children (OK, probably my favorite grief book ... period).

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Process

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Written by experts
Our writers are advocates or experts in the grief space.
Reviewed for clinical accuracy
Every article goes through clinical review before it publishes.
Updated regularly
Our articles are constantly updated as research changes.

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Writers, editors, and clinicians dedicated to thoughtful mental health and grief content

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