Blog

Popular

Most read blogs

5 Texts to Send a Grieving Friend on Father's Day

Five texts to send to a grieving friend on Father's Day

Whether your grieving friend lost their dad or is a grieving father, there are many meaningful ways to comfort them. At Grief Coach, we love a simple text! Sending a text message is a quick, easy way to show your grieving friend you care about them on Father's Day.

Read article

Grief Support5 min read

How to support a grieving friend over text: Use the C.A.R.E. formula

When someone you love is grieving, it can feel impossible to know what to say. You don't want to say the wrong thing. You don't want to upset them.

Read article

Illustration of two text bubbles hugging

Grief Support3 min read

Six text messages you can send right now that will feel (almost) like a hug

Words can create connection, and even help us fight infection. Here are six texts you can send right now, to give friends and family a dopamine boost.

Read article

5 Texts to Send a Grieving Friend on Mother's Day

Grief Coach3 min read

Five texts to send to a grieving friend on Mother's Day

Whether your grieving friend lost their mom or is a grieving mom, there are many meaningful ways to let them know you care. At Help Texts we love a simple text! Sending a text message is a quick, easy way to show your grieving friend you care about them on Mother's Day.

Read article

Graphic with a line-drawn skull icon and the word Thanatology, defining it as the study of death, dying, and bereavement

Bereavement2 min read

What is Thanatology

Among the million things I (embarrassingly) didn't know in 2016 when I started working on Help Texts (we were called Grief Coach back then), is that there's an incredible field of study called Thanatology, and that the world is full of (IMO undervalued) Thanatologists who make the end of life experience better. Much better.

Read article

Graphic titled "How to Respond to Condolences" showing a speech bubble that says "Sorry for your loss." and an empty reply bubble

Grief Support2 min read

Three ways to respond to condolences after a death

Many articles tell people what to say when a person dies, but as the grieving person, how do you respond? Try these three tips from Help Texts founder and CEO, Emma Payne.

Read article

Quote graphic: Are we trying to build machines that are better than people — or are we trying to build machines that will help people become better? — Brad Smith, Vice Chair and President of Microsoft, May 2025

Grief Support8 min read

What AI and grief-bots can teach us about supporting grieving people

The lesson isn't that AI is replacing human connection, but rather that AI is showing us (or reminding us) exactly what human connection should look like. Every feature that makes grief-focused AI effective is something humans can do better, with the added benefit of genuine empathy, shared experience, and authentic, in-person care.

Read article

A person sitting alone on the edge of a bed in the morning light, reflecting on the grief of losing a spouse.

Grief6 min read

Why the mornings and evenings can be the hardest moments after losing your spouse

All of grief is hard. The funeral. The paperwork. The first time you reach for your phone to tell them something.

Read article

A man sitting alone on a white chair looking to the side, coping with the loss of his wife and life partner.

Grief5 min read

Losing your wife or life partner

Grief looks different for everyone. There is no right way to do it, no timeline you need to keep.

Read article

A silhouette of a person walking along a narrow concrete ledge next to water, surrounded by heavy mountain fog, symbolizing the complex and unresolved path of grieving a complicated relationship.

Grief3 min read

Grief is love with nowhere to go. Except when it isn't. Grieving a complicated relationship.

Grief is often called "love with nowhere to go"—but what if the relationship was painful, conflicted, or marked by harm? Explore why grieving a complicated relationship is different, and how to find self-compassion when your loss doesn't fit a tidy narrative.

Read article