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5 Texts to Send a Grieving Friend on Mother's Day
Grief Coach3 min read

Five texts to send to a grieving friend on Mother's Day

Whether your grieving friend lost their mom or is a grieving mom, there are many meaningful ways to let them know you care. At Help Texts we love a simple text! Sending a text message is a quick, easy way to show your grieving friend you care about them on Mother's Day.

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Illustration of two text bubbles hugging
Grief Support3 min read

Six text messages you can send right now that will feel (almost) like a hug

Words can create connection, and even help us fight infection. Here are six texts you can send right now, to give friends and family a dopamine boost.

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Headshot of Sarah Adams, smiling with long auburn hair, against a stone wall
Grief Support5 min read

How to Support a Grieving Friend Over Text: Use the C.A.R.E. Formula

When someone you love is grieving, it can feel impossible to know what to say. You don't want to say the wrong thing. You don't want to upset them.

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5 Texts to Send a Grieving Friend on Father's Day
Grief Coach3 min read

Five texts to send to a grieving friend on Father's Day

Whether your grieving friend lost their dad or is a grieving father, there are many meaningful ways to comfort them. At Grief Coach, we love a simple text! Sending a text message is a quick, easy way to show your grieving friend you care about them on Father's Day.

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Graphic titled "How to Respond to Condolences" showing a speech bubble that says "Sorry for your loss." and an empty reply bubble
Grief Support2 min read

Three ways to respond to condolences after a death

Many articles tell people what to say when a person dies, but as the grieving person, how do you respond? Try these three tips from Help Texts founder and CEO, Emma Payne.

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A grieving woman finding comfort on her phone at home
Outcomes6 min read

The most underrated tool in grief care is text

Why small, sustained messages of care outperform the bereavement programs most organizations pay for.

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Old and young women embracing
Bereavement8 min read

Anticipatory grief: When you grieve someone who is still alive

We're often taught that grief is something that happens after our loved one takes their last breath.

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A couple reading a text message together
Grief Support7 min read

How to support someone who is grieving

You showed up here because someone you care about is grieving, and you want to help. You might be worrying about saying the wrong thing or not doing enough.

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Grief Coach2 min read

UK residents can now get FREE grief support through Grief Coach texts!

Thanks to Sue Ryder, all UK residents can receive free grief support through Grief Coach texts.

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A father hugging his son
Loss of a Parent5 min read

Grief on Father's Day: How do you honor your loved one?

Father's Day after loss doesn't end when the day does. Learn how to honor your person, prepare for the grief hangover, and carry your love forward.

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Grief8 min read

What is grief?

What is grief? A compassionate guide to understanding loss.

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Quote graphic: Are we trying to build machines that are better than people — or are we trying to build machines that will help people become better? — Brad Smith, Vice Chair and President of Microsoft, May 2025
Grief Support8 min read

What AI and grief-bots can teach us about supporting grieving people

The lesson isn't that AI is replacing human connection, but rather that AI is showing us (or reminding us) exactly what human connection should look like. Every feature that makes grief-focused AI effective is something humans can do better, with the added benefit of genuine empathy, shared experience, and authentic, in-person care.

Read more about What AI and grief-bots can teach us about supporting grieving people

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Written by experts
Our writers are advocates or experts in the grief space.
Reviewed for clinical accuracy
Every article goes through clinical review before it publishes.
Updated regularly
Our articles are constantly updated as research changes.

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Writers, editors, and clinicians dedicated to thoughtful mental health and grief content