Lightweight support via text for life's heaviest moments 🩵
Expert grief, caregiver, and mental health support, tailored for you, and delivered straight to your phone. Sign up for just $9.99 USD per month.
Here's what real people say after getting Help Texts ...
Thank you always for your texts. They are so helpful and I find them very beneficial with my bereavement and the constant waves of grief.
Thank you. Your messages have been appreciated but I feel that I can now manage without them. I've recommended your messages to so many people. You're providing a really worthwhile service.
I really appreciate these messages so much, they are pretty much the only support i have right now 💔
Thank you for offering this service. It’s helpful for people like myself who are private with their thinking. It also gives good advice on things to do to help turn the feelings into positive activities!!
This service has been amazing. It's got me through tough days, lifted me and kept me going. Thank you.
Thank you so much. You have been a light in a very dark tunnel for me.
I would just like to say thank you, you really don't know how much you are helping me.
Thank you so much for your support and kindness through this difficult grieving process. It has certainly helped me to manage my emotions better. So grateful.
These messages are so helpful. Thank you for validating my feelings.
Thank you. I have just practiced this and it helped.
Help Texts have really helped me realize that I am not the only one that goes through the type of loss that I have gone through. Reminds me that I am not alone.
I can't believe how miraculous the timing of these messages is. This text is exactly what I needed to hear today :) It's a good reminder that mental wellbeing needs attention and effort!
I appreciate all the encouraging messages you send me. I use all the suggestions you provide me with. Some do work better than others, but I am willing to try anything to get me through this process.
I would like to share with you that the timing and thoughtful content help me heal immensely. Thank you 🙏 💛
Thanks ... never thought about expect the unexpected.. very powerful statement
Thank you for your messages
Hello, thank you 🙏 so much for those words..I shan't forget..you are so right her essence is all around me.
These messages are immensely important to me and I always find you are pretty spot on how I'm feeling at that moment.
It has been very helpful. Is like having a silent counselor.
Thank you 🙏 I had a mental breakdown earlier and reading your message gave me hope just when I needed it.
Reading that text just felt like it lifted 100 pounds off my shoulders, the relief-isn't even funny! Thank you.
How can we support you?
Trusted by industry leaders
People are getting easy, ongoing support from Help Texts
Help Texts has been my go-to gift when someone loses a loved one. Grief is always with us and the support from Help Texts makes the journey just a little bit easier to bear. My friend whose beloved mother died unexpectedly was worried the texts would be intrusive, but instead she said the texts are like a light feather that taps her on the shoulder and tells her it's OK.
Maureen Kures, End of Life Planning Consultant
A little over a year ago, I lost my dad. Help Texts didn’t try to “fix” my grief. They normalized it, gave me real, practical ways to take care of myself, and—somehow—made me look forward to text messages. I hope you never have to navigate this kind of loss, but if you do, Help Texts can, well, help.
Mark Cullen, Help Texts subscriber, Minneapolis, USA.
We wanted to improve the support offered to families following a patient's death, and discovered Help Texts. Help Texts will provide many more personalized touches for families who choose this service during the first year of bereavement than have ever been possible with past efforts. These encouraging and supportive texts are a great complement to the support resources we already have in place.
Greg Adams, LCSW, ACSW, FT Program Coordinator—Center for Good Mourning Arkansas Children's Hospital
When my father passed unexpectedly it was the hardest experience I'd ever encountered. I didn’t feel grief counseling was helpful to me, but when my employer offered me Help Texts I said yes and found it very helpful. Twice a week I get messages that resonate with how I feel & I look forward to each new message. Help Texts is a tool I highly recommend for anyone who has lost someone close to them.
Thomas Georgakopoulos, LCBO Employee
I was gifted Help Texts after my father died, and I've gifted it to many others now, especially men. There's a stigma around male grief. With Help Texts, you can ponder the messages on your own time without the pressure of grieving in front of others. It feels like a private, personal consult for your grief.
Mark Busse, Help Texts subscriber, Vancouver, Canada
