When life gets hard, getting support doesn't have to be.
Subscribers around the world tell us how much they love receiving our ongoing, expert mental health and grief support via text.
Thank you so much for these messages. They help me so much and are making me think differently, this is a most excruciating pain, I miss my Beautiful Mum so much 😢
Thank you for all of these messages. I appreciated your service over the last several months.
Good reminders to be in this present moment
Thank you very much for this exercise, I will use it more than once. Aloha
That's exactly how I feel.
Hello, thank you 🙏 so much for those words..I shan't forget..you are so right her essence is all around me.
Thank you. I needed this today, right now.
Thank you. These are good, reassuring messages.
Thank you. I have just practiced this and it helped.
This is SO needed. Thanks...
It makes me feel that I'm not alone
Yes, all these thoughts and feelings go through my mind
Thank you for your helping me through my grieving. It's so nice to know you care for me. I love your texts! God bless!!
Thank you. Your messages have been appreciated but I feel that I can now manage without them. I've recommended your messages to so many people. You're providing a really worthwhile service.
Thank you soooo much!
Wonderful! Thank you! 🙏💕
Thank you for confirming why I have memory loss, hopefully it will come back soon
These messages are helping me more than you will ever know.
Hello, I want to thank you for these incredibly helpful messages. I'm now at the stage where I no longer need them. But I am sure I will reactivate for future bereavements. All the best.
Thank you. This was so beautiful. Thanks again for all texts I've received since my Mom's passing.
How can we support you?
People are getting easy, ongoing support from Help Texts
Texting grief support to grievers AND texting tips and resources to their circle of friends is one of the best things ever. Seriously! Help Texts will change bereavement and healthcare. I'm walking proof.
Bonnie Bizzell, Patient and Family Advocate
Help Texts not only provides me—the griever—with support, but it also sends those closest to me reminders and suggestions on how to show up during my grieving process. Without anyone feeling bombarded with messages, we are all given gentle nudges and caring lifts. Help Texts is especially great for those who might not be sure what to say or do and for grievers who might be wondering if what they're feeling is 'normal.'
Amy Bishop, end-of-life doula
I found Help Texts on Instagram after my sister died. I've renewed my subscription twice since then, and find the personalized texts incredibly helpful. I really like that text messages come directly to me, and give me a reason to pause and think about Sarah and how I'm feeling. I also included Sarah's best friend in my subscription. She finds the subscription just as helpful as I do and always asks to be included each time I renew.
Ann Kaufman, Help Texts subscriber
I was gifted Help Texts after my father died, and I've gifted it to many others now, especially men. There's a stigma around male grief. With Help Texts, you can ponder the messages on your own time without the pressure of grieving in front of others. It feels like a private, personal consult for your grief.
Mark Busse, Help Texts subscriber
Help Texts has been my go-to gift when someone loses a loved one. Grief is always with us and the support from Help Texts makes the journey just a little bit easier to bear. My friend whose beloved mother died unexpectedly was worried the texts would be intrusive, but instead she said the texts are like a light feather that taps her on the shoulder and tells her it's OK.
Maureen Kures, End of Life Planning Consultant
Friends and family want to provide support but they don’t always know how to do it. Help Texts provides easily accessible grief support via text to those who have suffered a loss AND their support network. Help Texts is there to help them. As a widow myself, Help Texts has been an instrumental part of my grief support.
Jody LaVoie, life coach for widows and cancer survivors