When life gets hard,
getting support doesn't have to be.

We text ongoing, expert mental health and grief support to you and the people who want to be there for you.

Help Texts messages are customized to your unique experience.

What do you need help with?

Testimonials:

People are getting easy, ongoing support from Help Texts

  • Help Texts not only provides me—the griever—with support, but it also sends those closest to me reminders and suggestions on how to show up during my grieving process. Without anyone feeling bombarded with messages, we are all given gentle nudges and caring lifts. Help Texts is especially great for those who might not be sure what to say or do and for grievers who might be wondering if what they're feeling is 'normal.'

    Amy Bishop, end-of-life doula

    Amy Bishop, end-of-life doula
  • Help Texts has been my go-to gift when someone loses a loved one. Grief is always with us and the support from Help Texts makes the journey just a little bit easier to bear. My friend who's beloved mother died unexpectedly let me know that she was worried the texts would be intrusive, but instead she said the texts are like a light feather that taps her on the shoulder and tells her it's OK.

    Maureen Kures, End of Life Planning Consultant

    Maureen Kures, End of Life Planning Consultant
  • I was gifted Help Texts after my father died, and I've gifted it to many others now, especially men. There's a stigma around male grief. With Help Texts, you can ponder the messages on your own time without the pressure of grieving in front of others. It feels like a private, personal consult for your grief.

    Mark Busse, Help Texts subscriber

    Mark Busse, Help Texts subscriber
  • Texting grief support to grievers AND texting tips and resources to their circle of friends is one of the best things ever. Seriously! Help Texts will change bereavement and healthcare. I'm walking proof.

    Bonnie Bizzell, Patient and Family Advocate

    Bonnie Bizzell, Patient and Family Advocate
  • Friends and family want to provide support but they don’t always know how to do it. Help Texts provides easily accessible grief support via text to those who have suffered a loss AND their support network. Help Texts is there to help them. As a widow myself, Help Texts has been an instrumental part of my grief support.

    Jody LaVoie, life coach for widows and cancer survivors

    Jody LaVoie, life coach for widows and cancer survivors
  • I found Help Texts on Instagram after my sister died. I've renewed my subscription twice since then, and find the personalized texts incredibly helpful. I really like that text messages come directly to me, and give me a reason to pause and think about Sarah and how I'm feeling. I also included Sarah's best friend in my subscription. She finds the subscription just as helpful as I do and always asks to be included each time I renew.

    Ann Kaufman, Help Texts subscriber

    Ann Kaufman, Help Texts subscriber

    When life gets hard

    Getting support from Help Texts is easy.