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Grief after a suicide loss

If you are reading this, you have lost someone you love to suicide. And your grief might feel like something you've never experienced before.

A man sitting alone on a white chair looking to the side, coping with the loss of his wife and life partner.

Grief5 min read

Losing your wife or life partner

Grief looks different for everyone. There is no right way to do it, no timeline you need to keep.

Grief6 min read

Should you try to take your mind off grief?

Wondering how to take your mind off grief? Stepping away isn't avoidance, research shows it's part of how healing actually works.

An adult woman looking thoughtfully out the window with a coffee, navigating the grief of losing her mom as an adult.

Grief4 min read

Losing your mom as an adult

Grief looks different for everyone. There is no right way to grieve, and no timeline you need to keep.

Graphic with decorative leaves and the text "Expert grief support via text message. Now available in Tagalog."

Grief Coach2 min read

Grief Coach now available In Tagalog

Grief Coach's text-based grief support program is now available in Tagalog.

Grief Coach3 min read

Four ways Grief Coach (Help Texts) texts help hospice organizations support bereaved families after a death

We were recently highlighted in a Hospice News article called "The Rise of Tech-Enabled Grief Care." Here are four ways Grief Coach helps hospice organizations and their bereavement teams support people grieving a death.

College students smiling while sitting on a bench

Grief Support7 min read

Why does social support drop off when you need it most?

The people in your life didn't stop caring. Here's why social support drops off after a loss, and what you can do when the silence starts to hurt.

A person sitting alone by the shore, overlaid with the text "Remind your grieving friend that no matter how hard she tried, or how fiercely she loved, she could not control her loved one's addiction."

Grief Support2 min read

Text Messages provide support after an addiction loss

Addiction is misunderstood and scary, which keeps people away after someone dies, just they're needed the most.

Graphic with the text "96% of grievers who responded to our first subscriber survey said they find Grief Coach's text messages helpful."

Grief Coach2 min read

Grief Coach's new text-based survey tool delivers strong results

Within moments, we received our first responses, and within the first 24 hours, we had nearly a 50% response rate.

Grief after a traumatic loss is like being under water

Bereavement5 min read

Grief after a sudden, unexpected loss

I've talked to a lot of people who can tell you the exact second their life split into before and after. The phone call. The knock at the door.

Dates in the calendar that are unexpectedly hard

Bereavement4 min read

The dates you didn't circle

You're doing fine. Then, on a random Tuesday in October, for no reason you can point to, you can't get out of bed. Grief isn't supposed to work like this.

A top-down view of a person wearing cozy clothes and slippers, resting their feet on a fluffy rug in the sunlight while holding a warm mug. This represents a much-needed moment of quiet rest and self-care for a caregiver grieving a cancer loss.

Grief6 min read

Grieving a cancer loss

Losing someone to cancer is its own kind of loss, shaped by diagnoses, waiting, and caregiving. Discover why cancer grief is unique, how to navigate the sudden loss of your caregiver role, and gentle ways to finally prioritize your own rest.

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