Grief is heavy. Who is helping you carry it?
Gentle grief support straight to your phone, for as long as you need us.
Start getting texts
Trusted by industry leaders
Help Texts messages are...
- Easy to get
Sign up once and get support for as long as you need it
- Written by grief experts
Texts are crafted by world-leading grief experts
- Affordable
One year of support costs less than a single therapy session
- Practical and comforting
From therapeutic tools to mindfulness exercises, texts offer gentle support
- Available globally
Support is available in 28 languages
- Private and discreet
Read Help Texts when you're ready and process grief on your schedule
