If you're caring for someone with a serious illness, working in healthcare, or grieving a loss, you can now get favorite tips and ideas from me and other experts, sent straight to your phone.

I like to say it's like having "Barbara in your pocket!"

With Help Texts, lots of the tips I share in my books will be delivered into your hands, all year long. Sign up takes less than five minutes and you'll receive your first text message right away.

Take good care of yourself. 🩵

-- Barbara Karnes