If you're grieving a loss, facing burnout as a healthcare worker, or caring for someone with a serious illness, you can now get tips and ideas from me and other experts, sent straight to your phone.

I like to say it's like having "Barbara in your pocket!"

With Help Texts, lots of the tips I share in my books will be delivered into your hands. Sign up takes less than five minutes and you'll receive your first text message right away.

Take good care of yourself. 🩵

-- Barbara Karnes