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Gentle support, one text message at a time.

PsychArmor Institute is pleased to make this support available to you. Help Texts delivers personalized, clinically sound grief and caregiver support via text, tailored to your unique experience. Whether you are supporting a veteran, grieving a loss, or navigating caregiving, support begins the moment you sign up. No app, no login, no waitlist.

How can we support you?

I'm grieving a death💔

I'm grieving a pregnancy loss👼

I'm grieving the death of a pet🐕

I'm caring for someone with a terminal diagnosis⏳

I'm a healthcare worker looking for support👨🏽‍⚕️👩‍⚕️

I'd like to improve my mental health & well-being🧠

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I agree to receive text messages from Help Texts and to the terms and conditions, and I understand that this is a one-way service and not two-way therapy.

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Minimum requirements: at least 12 characters long, lowercase letter, uppercase letter, digit.

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