For Oregonians who are struggling, OHA is offering year-long, evidence-based grief and mental health support via text message for teens and adults ages 13+. Sign up below if you're:

• Grieving the death of a loved one
• Looking for support with health and well-being (with optional add-ons for depression, thoughts of suicide, anxiety, loneliness, and more)

It will take less than 5 minutes to sign-up, and then your texts will begin right away. You'll receive two texts each week and additional messages in the first few weeks of your subscription and on important anniversaries and holidays. You can stop and start the messages anytime.