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                                        Help Texts' messages are expert-written (not AI-driven)  and curated from the wisdom of over 100 world-leading experts, including nurses, doctors, therapists, thanatologists, social workers, and neuroscientists.
 
                                    
                                 
                             
                         
                     
                    
        
        
        
            
    
    
        
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                                Alica ForneretExecutive Director, PAUSE 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Amy JohnstonDirector of Education at Urban Wellness 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Andrea MooreFounder, Grief to Grind 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Andrea Warnick, RN, RPNurse and Psychotherapist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Andrew Vitale, CTThanatologist 
                             
                         
                     
                 
             
                        
                        
                
                    
                        
                                                     
                        
                            
                                Angela E. MorrisAuthor, Love Notes To Grievers 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Barbara Karnes, RNEnd of Life Educator and Author 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Barri Leiner GrantFounder, The Memory Circle 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Bianca Lavorgna, MCouns & PsychTh, CBPBereavement Counsellor & Educator 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Bianca NeumannHead of Bereavement, Sue Ryder 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Brad Stanfield, MDPrimary Care Physician 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Brandi Nichols, LMFT, BSNFounder, Hope for Healers 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Carla Sofka, MSW, Ph.D.Professor of Social work 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Chanel ReynoldsAuthor, What Matters Most 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Chiemi RajamahendranInfertility Trauma & Grief Support Specialist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Chisato Hotta, DSW, LMFT, LPCCAuthor & Therapist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Cole ImperiThanatologist & Author 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Coleen EllisFounder, Two Hearts Pet Loss Center 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Devan Christian-Vermeer, MCP, RCCGrief Therapist 
                             
                         
                     
                 
             
                        
                        
                
                    
                        
                                                     
                        
                            
                                Dipti SolankiGrief & Wellbeing Specialist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Donna Marentay, CDP, CADDCT, CMDCPFounder, New Dawn Dementia Understandings 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Dora CarpenterFounder, From Grief to Gratitude 
                             
                         
                     
                 
             
                        
                        
                
                    
                        
                                                     
                        
                            
                                Duane France, MA, MBA, LPCAuthor & Therapist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Elena Prendergast, DNP, APRN, FNP-C, ACHPNPalliative Care Nurse Practioner 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Elisabeth Kübler-Ross FoundationGlobal Programming to Support End-of-Life and Grief 
                             
                         
                     
                 
             
                        
                        
                
                    
                        
                                                     
                        
                            
                                empowerHER® International nonprofit supporting motherless daughters 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                End WellNonprofit dedicated to end-of-life education 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Gabby Jimenez, RNFounder, The Hospice Heart 
                             
                         
                     
                 
             
                        
                        
                        
                
                    
                        
                                                     
                        
                            
                                Glenn Landry, PhDSleep Coach 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Grieve Leave Grief and loss community 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Hope EdelmanAuthor, Motherless Daughters & The AfterGrief 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Hui-wen Sato, RNPediatric ICU Nurse 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Hummingly Workplace Stress and Uncertainty 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Jackie Campbell, BVSc, Dip CMT, CHPVCertified Palliative Care Veterinarian 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Janice Nadeau, PhDPsychotherapist and Author 
                             
                         
                     
                 
             
                        
                        
                
                    
                        
                                                     
                        
                            
                                Jennifer O'Brien, MSODAuthor & Healthcare CEO 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Jenny LiskAuthor, Future Widow 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Jessica Correnti, CCLSGrief Specialist & Author 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Jessica GuthrieFounder, Career and Caregiving Collide 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Jill Kottmeier, MS, BSN, RN, FT, CCISMRN and Thanatologist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Jillian Blueford, PhD, LPC, NCC, CTClinician, Educator, and Researcher 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Joanne Lelewer HarpelPresident, Coping After Suicide 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Joél Simone AnthonyFuneral Director 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Jonathan Bartels, RNPalliative Care Nurse 
                             
                         
                     
                 
             
                        
                        
                
                    
                        
                                                     
                        
                            
                                Julie Shaw, PhDFounder, Hello I'm Grieving 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Kara Joseph, LICSW, ACHP-SWFounder, Palliative Poet 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Karen Furr, MS, RN, CPN, VA-BCFounder, The Resilient Nurse Project 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Kate DeBartoloSenior Director, The Conversation Project 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Kayla Barnes-LentzFemale Longevity Expert 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Kelsey CroweAuthor, There's No Good Card For This 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Kerri-Anne Brown, LMHCLicensed Mental Health Counselor 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Kevin White, MDFounder, Prime Health Associates 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Laurel Hilliker, PhDFounder, Bearing Loss: Grief Education and Consulting, LLC 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Laurel MarlantesFounder, Modern Mourning 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Lianna Titcombe, BScH, DVM, CHPVCertified Hospice and Palliative Care Veterinarian 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Lisa Keefauver, MSWGrief Activist & Author 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Lisa Pahl, LCSWCo-Creator of The Death Deck and the End of Life Deck 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Liz GleesonGrief Clinician, Academic & Researcher 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Lori KrauseEnd of Life Doula & Grief Coach 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Lorrie Klemons, RNNurse and End-of-Life Doula, Klemons HealthCare Consulting 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Lucinda KozaCEO, I-Ally 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Mandi ZuckerFounder, Inner Harbor 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Mary-Frances O'Connor, PhDNeuroscientist and Grief Expert 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Mary Osborne, OTDementia Therapist & Certified Life Coach 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Mary Pardee, ND, IFMCPNaturopathic Doctor 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Matt Kaeberlein, PhDCEO, Optispan 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Maureen Horgan, LICSW 
                         
                     
                 
             
                        
                        
                
                    
                        
                                                     
                        
                            
                                Meghan Riordan Jarvis, MA, LCSWFounder, Grief is my Side Hustle 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Mekel HarrisPsychologist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Michael LevittChief Burnout Officer 
                             
                         
                     
                 
             
                        
                        
                
                    
                        
                                                     
                        
                            
                                Naila FrancisGrief Coach and Interfaith Minister 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Nathalie HimmelrichAuthor & Grief Therapist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Oceana SawyerGrief Guide & End of Life Doula 
                             
                         
                     
                 
             
                        
                        
                        
                
                    
                        
                                                     
                        
                            
                                Patti LaFleurCertified Dementia Practitioner 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Qwynn Galloway-Salazar, PhD, MAArmy Veteran and End-of-Life Doula 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Rachelle BensoussanThanatologist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Raman K. Mohabir, PhD, LMHC, NCC, FTGrief Psychotherapist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Rebecca Davis-SuskindPalliative Care Provider & Consultant 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Rebecca Servoss, NC-BC, RNC-NICNICU Nurse & Co-Founder of Marigolde 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Rebecca SofferAuthor & Founder, Modern Loss 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Red Nose Support After The Death of a Child 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Reimagine End of LifeMeaning Making 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Robert Parkinson, MScFirst Responder Mental Health 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Roxana Delgado, PhD, MSHealth Scientist and Epidemiologist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Sarah Grifferty, MBAFounder, LooseEnds 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Scott BloodworthLead Chaplain at West Tennessee Healthcare 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Shawna Butler, RN, MBANurse Economist 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Shelby ForsythiaGrief Coach & Author 
                             
                         
                     
                 
             
                        
                        
                        
                
                    
                        
                                                     
                        
                            
                                Sundari MalcolmGrief and Death Doula 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Tara BrachMeditation Teacher 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Teresa Urbina, LPCFounder, nurtuHER 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Tracey Piparo, PA-CPhysician Associate 
                             
                         
                     
                 
             
                        
                
                    
                        
                                                     
                        
                            
                                Vivian NunezFounder, Too Damn Young