My aim is to offer thoughtful support, resources, and guidance for individuals as they navigate life after loss. That is why I have partnered with Help Texts to offer clinically sound grief and mental health support delivered straight to your phone. If you have friends or family members who want to support you this year, Help Texts will send them tips and reminders too. Sign up below if you are:

• Grieving the death of a loved one
• Grieving the loss of a pregnancy
• Grieving the loss of a beloved pet
• Caring for someone with a terminal diagnosis
• Looking for support with health and well-being, with optional add on support for life challenges such as grief, divorce, anxiety, depression, addiction, and more

It will take less than 5 minutes to sign up, and then your texts will begin right away. You'll receive two texts each week and additional messages on anniversaries and holidays. And, because you are signing up here, you will receive my special discount.

• Sign up
• Give as a gift