Glenn Landry, PhD
Sleep Coach
Glenn Landry has studied circadian rhythms and sleep for over 25 years. He completed his graduate research at Simon Fraser University, examining circadian mechanisms of entrainment, and then focused his research efforts on sleep, aging and cognition as a CIHR postdoctoral fellow in Dr. Teresa Liu-Ambrose’s Aging, Mobility, and Cognitive Neuroscience Lab at UBC. His research there explored age-related changes in sleep duration, efficiency and architecture that contribute to or accelerate cognitive decline in older adults.
As an academic, Glenn’s goal was to develop chronotherapeutic interventions capable of delaying cognitive decline in older adults, with the objective of improving quality of life, productivity, and extending capacity for independent living. Now in private practice, Glenn is a sleep coach. He works with older adults, shift workers, and families to improve physical and mental health through better sleep quality by translating sleep science into practical interventions tailored to each client.