Hi, I'm Janae. My passion is helping healthcare systems quantify and fix organizational problems that lead to burnout and fatigue among healthcare workers. That's why I'm proud to be working with Help Texts to deliver personalized wellness support via text, for physicians, nurses, first responders, social workers, case managers and all the people who work so hard to provide care to others. You can use my discount below to gift text support to a healthcare worker in your life, or to purchase support for yourself.
This is a secure, private service. Sign-up takes less than five minutes and then support begins right away. Every text we send has been carefully crafted using evidence-based practices and psychoeducation, and draws on mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), positive psychology, and other modalities.
When life gets hard, getting support from Help Texts is easy. đź’™

- Sign up
- Give as a gift
By signing up you agree to receive recurring support and wellbeing text messages from Help Texts at the mobile number you provide. Message frequency varies (about 2 messages per week). Message and data rates may apply. Reply HELP for help or STOP to opt out. See our Terms of Service and Privacy Notice.


