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Illustration of a person lying in bed looking at their phone
2 min read

New discounts and online packages make Help Texts accessible for organizations of all sizes

At Help Texts we are deeply committed to making grief, caregiver, and mental health support accessible, equitable and affordable.

Read more about New discounts and online packages make Help Texts accessible for organizations of all sizes
Hospice1 min read

Text support now available for healthcare workers

Here at Help Texts we've been providing ongoing, expert text-based grief support for four years. We’ve seen how helpful and impactful text support can be when people are grieving, and have also been listening to our healthcare clients who are looking for affordable, easy ways to support their employees, many of whom are experiencing  burnout and fatigue, and are looking for training and support as they care for grieving patients and family members.

Read more about Text support now available for healthcare workers
Grief2 min read

We make it easy to support your employees around grief

Nearly 50% of Americans are grieving a recent death. Help Texts allows you to support bereaved employees with no integration, installation, download, or smartphone required. See examples of Help Texts messages and find out more about how our service helps you provide meaningful, empathetic support to your employees.

Read more about We make it easy to support your employees around grief
Illustration of two people embracing, with the title "3 Texts to Send a Friend Grieving the Sudden, Unexplained Death of an Infant or Child"
Grief Coach2 min read

Three texts to send a friend grieving the sudden, unexplained death of an infant or child, in partnership with Red Nose Australia

Losing a baby or young child with no explanation is devastating, and leaves parents and caregivers lost for answers. If you're unsure of what to say to someone whose infant or young child died with no explanation, these helpful suggestions from Red Nose Australia are a great place to start.

Read more about Three texts to send a friend grieving the sudden, unexplained death of an infant or child, in partnership with Red Nose Australia
Illustration of a hand holding a phone, with the title "3 Ways Grief Coach Texts Help Organizations Deliver Support for Alzheimer's and Dementia"
Grief Coach3 min read

Three ways Grief Coach texts help organizations deliver support for alzheimers and dementia

Losing someone to Alzheimer's or dementia is a heartbreaking, multi-faceted experience. Make sure your organization supports relatives and friends of people with Alzheimer's and dementia not only while their loved one is alive... but also after their death. Consider using Grief Coach text messages for bereavement support! Here's why: 1. We offer specific texts for death related to Alzheimer's and dementia. 2. We coach their family and friends with tips how to be there for them. 3. We save you time and postage by texting bereaved families reminders of your organization's events and updates.

Read more about Three ways Grief Coach texts help organizations deliver support for alzheimers and dementia
One woman comforting another who is crying with her hands over her face, seated outdoors
Grief Support4 min read

Five things to consider when adding a supporter

So you’ve signed up for a Grief Coach subscription and now you have the opportunity to add supporters to your subscription. What does this mean? Who should you add? Maybe the idea of adding supporters sounds great, but you’re unsure of who to add and how to ask them. We can help.

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Pro tip quote graphic featuring a photo of Emma Payne, CEO of Grief Coach: "As you prepare for death, know that the people who love you will grieve, and that's OK. Instead of telling them to 'be strong' give them permission to feel sad sometimes, and to get help if they need it."
Grief3 min read

How to include a grief plan in your end of life plan

During the end-of-life planning phase, we can give grief permission to exist. Giving a voice to the grief that is present can create a sacred space where feelings and thoughts can be shared, absorbed, and in some cases released.

Read more about How to include a grief plan in your end of life plan
Quote graphic featuring a photo of Lucinda Koza: "I'm so happy to be working with Grief Coach to support grieving caregivers in this amazing new way. The text messages we're sending say exactly the things I wish every caregiver could hear, whenever their person dies."
3 min read

Specialized grief support now available for family caregivers

Grief Coach recognizes that caregivers are especially in need of grief support when their loved one dies. It was an honor to partner with I-ALLY to create a specialized text series for caregivers who give up so much to care for their loved ones.

Read more about Specialized grief support now available for family caregivers
Ann and her sister Sarah Kaufman taking a smiling selfie together outdoors
4 min read

Her dad is a funeral director and her mom works in hospice. She is a Help Texts subscriber

Help Texts subscriber, Ann, shared that she was 26 when her sister died. "My mother is a hospice nurse and my father is a funeral director," she said, "so I grew up knowing exactly what kinds of grief support were available in my rural community. None of those things felt right for me, so when I found Help Texts on Instagram I decided to try them out. I've renewed my annual subscription twice since then."

Read more about Her dad is a funeral director and her mom works in hospice. She is a Help Texts subscriber
Sarah Khatau, in a satin dress, smiling and embracing her father, who wears a navy suit and tie, at an evening event
Bereavement2 min read

When my dad died, Grief Coach helped me have open conversations with my husband

Sarah Khatau was only 25 when her Dad died. She felt as though her life had been turned upside down. "I didn't know what to do," Sarah shared with me.

Read more about When my dad died, Grief Coach helped me have open conversations with my husband
Emma and her husband Barry, smiling outdoors with their arms around each other in Boston
Grief5 min read

Accessibility and privilege in grief support

Most people don’t get the support they need after someone dies, and that is bad news for individual mental health, as well as for the development of healthy families and communities.

Read more about Accessibility and privilege in grief support
An empty room with chairs arranged in a circle for a support group meeting
Grief Support3 min read

COVID-19 has taken away funerals, grief support groups, and visits from friends. Just when we need them the most

I spoke to a Bereavement Manager in Seattle whose client slammed the phone down in rage and frustration, when he heard his support group was canceled. "Just when I need you the most," he said, before he hung up.

Read more about COVID-19 has taken away funerals, grief support groups, and visits from friends. Just when we need them the most

Process

Our clinical review process

Written by experts
Our writers are advocates or experts in the grief space.
Reviewed for clinical accuracy
Every article goes through clinical review before it publishes.
Updated regularly
Our articles are constantly updated as research changes.

Our editorial team

Writers, editors, and clinicians dedicated to thoughtful mental health and grief content

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