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Illustration of an open blue envelope with flowers and a heart blooming out of it
Loss of a Parent3 min read

5 Reasons Help Texts Is the Most Meaningful Mother’s Day Gift for Someone Grieving

Mother’s Day is a beautiful time to celebrate motherhood, but for people who have lost their moms, and mothers who have lost a child, it can also be one of the most painful days of the year.

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Experience Camps logo: a black circular emblem of two clasping hands above the words Experience Camps
Bereavement3 min read

Camps may be cancelled, but grieving teens can still receive support

This summer the leadership team at Experience Camps is offering virtual alternatives for would-be campers, including text-based grief support from Grief Coach.

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EAP7 min read

How to build a bereavement program your employees will actually use

A significant portion of your employees are grieving at any given time, but are the bereavement benefits you're paying for actually working for them?

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Mental Health Matters in Scrabble tiles
Outcomes5 min read

Why is mental health awareness important?

According to the National Institute of Mental Health, more than one in five adults, and one in seven youth ages 6-17 in the United States…

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Moon with craters
Grief3 min read

A crater called Carroll

On Monday, somewhere between Earth and the moon, four astronauts floating in zero gravity wrapped their arms around each other and cried. Canadian astronaut Jeremy Hansen had just radioed to mission control with a request from the Artemis II crew: they wanted to name two craters on the moon. One, he said, would honor the late wife of mission commander Reid Wiseman — Carroll Wiseman, who died of cancer in 2020 at just 46 years old. "We lost a loved one," Hansen said. "Her name was Carroll, the spouse of Reid, the mother of Katey and Ellie." He described the crater as "a bright spot on the moon." Then he called it Carroll.

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Bereavement4 min read

Grief doesn't have a schedule

Grief doesn't wait for your next therapy appointment. It can hit you at 2 a.m., or show up in the middle of the afternoon, as you juggle errands. If grief doesn't follow a schedule, why should your support?

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Quote graphic reading Grief is not a niche
Grief6 min read

Grief is a Public Health Emergency

Grieving people are everywhere. Support isn’t. It’s time for that to change. We’re asking healthcare systems, policymakers, and funders to stop treating grief like a footnote. Unlike with other public health issues, such as obesity, we know the exact moment when someone becomes bereaved. We know when a death is registered, when a funeral home files paperwork, when Social Security or the IRS reaches out. Vital Records Offices, coroners, and medical examiners all play a role after someone dies. But where’s the grief support?

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Hospice1 min read

Text support now available for healthcare workers

Here at Help Texts we've been providing ongoing, expert text-based grief support for four years. We’ve seen how helpful and impactful text support can be when people are grieving, and have also been listening to our healthcare clients who are looking for affordable, easy ways to support their employees, many of whom are experiencing  burnout and fatigue, and are looking for training and support as they care for grieving patients and family members.

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Grief2 min read

We make it easy to support your employees around grief

Nearly 50% of Americans are grieving a recent death. Help Texts allows you to support bereaved employees with no integration, installation, download, or smartphone required. See examples of Help Texts messages and find out more about how our service helps you provide meaningful, empathetic support to your employees.

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Pro tip quote graphic featuring a photo of Emma Payne, CEO of Grief Coach: "As you prepare for death, know that the people who love you will grieve, and that's OK. Instead of telling them to 'be strong' give them permission to feel sad sometimes, and to get help if they need it."
Grief3 min read

How to include a grief plan in your end of life plan

During the end-of-life planning phase, we can give grief permission to exist. Giving a voice to the grief that is present can create a sacred space where feelings and thoughts can be shared, absorbed, and in some cases released.

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Quote graphic featuring a photo of Lucinda Koza: "I'm so happy to be working with Grief Coach to support grieving caregivers in this amazing new way. The text messages we're sending say exactly the things I wish every caregiver could hear, whenever their person dies."
3 min read

Specialized grief support now available for family caregivers

Grief Coach recognizes that caregivers are especially in need of grief support when their loved one dies. It was an honor to partner with I-ALLY to create a specialized text series for caregivers who give up so much to care for their loved ones.

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Ann and her sister Sarah Kaufman taking a smiling selfie together outdoors
4 min read

Her dad is a funeral director and her mom works in hospice. She is a Help Texts subscriber

Help Texts subscriber, Ann, shared that she was 26 when her sister died. "My mother is a hospice nurse and my father is a funeral director," she said, "so I grew up knowing exactly what kinds of grief support were available in my rural community. None of those things felt right for me, so when I found Help Texts on Instagram I decided to try them out. I've renewed my annual subscription twice since then."

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Process

Our clinical review process

Written by experts
Our writers are advocates or experts in the grief space.
Reviewed for clinical accuracy
Every article goes through clinical review before it publishes.
Updated regularly
Our articles are constantly updated as research changes.

Our editorial team

Writers, editors, and clinicians dedicated to thoughtful mental health and grief content

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